From the category archives:

Physical Conditioning

Low carb diets and I have a love-hate relationship. I love that it lowers my body fat if I am going for the swim suit abs. I hate when my low carb diet gets pissed and throws my stuff out the window when I look at a Snickers bar. Luckily enough, there are solutions to [...]

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After wearing Vibrams to your local gym to train, it is near impossible to put anything else on your feet. And no, its not because you’re trying to get the attention of the cutie on the elliptical using Vibrams’peacocking effect – it’s because VFFs make training more efficient, safer, and more fun.

To make a long story short, after several encounters with a GN (Gym Nazi), it ended with the GN banning my shoes and threatening to kick me out of the gym if VFFs were on my feet next time I entered (even though I was very docile and non-argumentative).

Being a bit over-analytical and passionate (read: having too much time on my hands) about training in my Vibrams, I scoured the web for people who discovered redemption from their VFF banning.

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